AUTUMN WORKSHOP 23RD SEPTEMBER 2017 9.30 A.M.-12.30 P.M.

AUTUMN WORKSHOP

SATURDAY 23RD SEPTEMBER 2017

9.30 A.M.-12.30 P.M.

FRIENDS MEETING HOUSE

28 Park Rd, Sale M33 6WX

 

 

 

AUTUMN IS A TIME OF TRANSITION AND CHANGE WHICH IS EXCITING BUT CAN LEAVE OUR BODIES AND MINDS FEELING OUT OF BALANCE AND UNSETTLED.

 

I HAVE DESIGNED A WORKSHOP OF YOGA SEQUENCES, MEDITATION AND BREATHING TECHNIQUES TO RESTORE THAT BALANCE, LEAVING YOU FEELING CALM AND GROUNDED. THEY WILL ALSO HELP YOU CONSERVE ENERGY FOR THE SEASON AHEAD.

HOME MADE CAKE WILL BE ON OFFER TO NOURISH YOU TOO!!

 

COST £25 PER PERSON

 

PLACES ARE LIMITED SO PLEASE CONTACT ME AS SOON AS POSSIBLE TO RESERVE YOUR PLACE WITH A SMALL DEPOSIT OF £10. BALANCE PAYABLE ON THE DAY.

 

EMAIL: chris@chrisyoga.co.uk or TEL OR TEXT: 07792 676771

albertcamus107639

AUTUMN WORKSHOP SATURDAY 23RD SEPTEMBER 2017 9.30 A.M.-12.30 P.M. FRIENDS MEETING HOUSE 28 Park Rd, Sale M33 6WX       AUTUMN IS A TIME OF TRANSITION AND CHANGE WHICH IS EXCITING BUT CAN LEAVE OUR BODIES AND MINDS FEELING OUT OF BALANCE AND UNSETTLED.   I HAVE DESIGNED A WORKSHOP OF YOGA SEQUENCES, MEDITATION AND BREATHING TECHNIQUES TO RESTORE

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