There will be no classes in the weeks commencing 18th and 25th December. Classes start again in the week commencing 8th January 2018.
I offer Two Evening Classes in my Studio in Sale . They are small classes for a maximum of 6 and are particularly suitable for those who feel more comfortable in a small class setting and a calm environment. If the weather is good we can also expand out into the garden. It is wonderful to practice yoga outdoors.
Monday 6 p.m.-7.30 p.m. This class is now full but please let me know if you would like to be put on the waiting list.
Tuesday 7.30 p.m.-8.45 p.m.-This class is currently full but please let me know if you would like to be put on the waiting list.
You must please contact me in advance to book a place in these classes. Contact details can be found on the Contact page.
The price of the lessons is £6 for the first taster lesson then £40 for a block of 6 lessons payable in advance. Terms and conditions are the same as for my daytime classes and you can find full details on the Classes page.
I provide all the equipment including mats, blankets and cushions in these classes.
One to One Yoga
I am also very pleased to offer one to one yoga sessions in my studio or if more convenient in your own home. One to One sessions are fantastic if you have specific needs or goals or are not comfortable in a full class setting.
I start by discussing your needs and requirements and then provide a set of lessons designed specifically with those needs in mind and I tailor your lesson to your own strengths.
One to one sessions are also designed to help you achieve your particular goal. That may be to improve core strength, ease back pain or provide you with the tools to deal with stress and tension. There is also the added benefit of gaining a deeper understanding of the practice of Yoga.
I am happy to provide lessons for friends and family groups up to a maximum of 5.
The cost for a one to one session is £40 per hour or £130 for a block of 4 lessons payable in advance.
Price for groups available on request.