If you would like to set up a workplace yoga class during lunchtime or after work then please do get in touch. I can tailor the class to your needs e.g. for movement and mindfulness, stress relief, back care or just to have a good stretch. I incorporate breathing techniques and a short relaxation to leave everyone feeling relaxed and refreshed.
Cost: £70 -£90 an hour depending on travelling distance.
You will need to supply mats but I bring blocks and belts when required.